This is to be used as a follow up to Why do I. . .age? get sick? get diseases? This four-color, five-panel brochure educates each reader about where vitamins/minerals come from, how they get in the body and what they do once they are absorbed into the cell.

Includes a comprehensive glossary of the following vitamins and minerals:

The brochure further explains how vitamins and minerals build up our immune systems, increase energy levels, enhance appearance and expand our intelligence.